There are numerous reasons which make people opt for
In-vitro Fertilization. It can help the people, who are suffering from
fertility issues, along with those who are worried about their life's
progression. Numerous couples, who do not want to pass the genetic diseases to
their children, also choose to go for this type of treatment.
However, going through an IVF treatment can be quite distressing
for the couples. So, like many others, if you also want to reduce your stress
and boost your IVF success rate, then make sure to keep the following tips in
mind.
·
Stay
Nourished
According to the best
infertility specialist in Noida, it is very important to follow a
proper diet structure to get adequate nourishment. Other than improving your
overall health, this will also help to enhance your reproductive organs, which
can ultimately boost your IVF success rate. So, start following an appropriate
fertility diet at least three months before your procedure.
Along with this, you
may also start taking supplements of Vitamin C, CoQ 10, and Vitamin D, which
improve the health of your eggs. Therefore, during the procedure, the doctors
will be able to create high-quality embryos, which can also boost the overall
success rate.
·
Keep
Yourself Active
To produce high-quality eggs, your
uterus would need a nice flow of oxygen. This can only be accomplished by a
proper blood circulation throughout your whole body. So, to ensure that your
the uterus gets enough blood flow in it, you need to indulge in exercise on a daily
basis.
For keeping yourself active, you
can either opt for running or skipping. Apart from these, you can also opt for some
low-impact exercises, such as walking, if you are suffering from any kind of
health condition.
To have a clear idea about which
exercise would be appropriate for you, you can take an appointment with Dr Shivani
Sachdev Gour and consult with her. You can talk to her by visiting the SCI IVF centre Noida.
·
Go for
Acupuncture
Acupuncture is, without any doubt,
one of the best ways to improve your IVF success rate, as it can enhance your
ovarian health by reducing your stress. Along with this, this form of treatment
can also improve the blood flow in your reproductive organs, which can be quite
beneficial too.
·
Stop
Smoking
Smoking is considered to be the
most common reason for infertility. Therefore, to increase your IVF success
rate, you would definitely have to stop smoking at least four months before the
procedure.
·
Opt for a
Good Fertility Center
This may sound obvious, but due to
monetary issues, most people generally choose to go for the cheaper clinics.
However, this, obviously, is not the right option. Along with keeping yourself
healthy and content, you would also have to opt for the best fertility center to
enhance your chances of success.
Going through the IVF procedure can be quite stressing. So,
along with following these tips, you also need to make sure to talk with your partner
regularly and stay connected with him.
Comments
Post a Comment